At NiaSpace, our mission is to keep you in fantastic shape and help you discover the joy of movement and feeling at home in your body. Our warm, welcoming atmosphere is unmatched by any studio or fitness club in Austin. Founded in 1996,
we were the first movement fitness studio in Austin, and we’re
still the best.
Location NiaSpace is located in the heart of dynamic South/Central Austin on Congress Avenue across from St. Edward’s University. It is 5 minutes from downtown and 15 minutes from just about anywhere else in Austin. Ample parking is available in front of the studio.
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Studio Rental
Looking for a space for your workshop, presentation, class or special event?
Check out the possibilities!
| Studio Rental |
What
is Nia?
A fun, low-impact aerobic workout combining simple dance moves,
martial arts and healing arts. No prior experience needed – Nia is user-friendly for everyone. Reap the benefits: cardio conditioning,
stress relief, joint mobility, increased strength
and energy. See for yourself! Take a look at the new Nia
Technique video.
Come check it out! Download this Coupon for 2 FREE classes. (New local students only,
good for 1 week)
Schedule Shifts - T/TH Nia with Cambrey moves from
11 am up to 9:30 am on Jan 13th.
- Fri Yoga with Becky at 12 Noon moves to 12:15 pm on Jan 9th.
Nia Essentials, a 4 part series begins on Jan 24th from 12:30-2:30 pm with Nia Form: Steps, Stances & Kicks.
with Donna
| more info |
An Event with Debbie & Carlos ... Wed, 2/04
The Spirit of Nia Tour Join us for A Spirit of Nia extended class with the orginal masters - Debbie and Carlos. Class time is 6-7:30 pm followed by a brief meet and greet! There will also be a retail store open at 5:30 pm for music, clothing and more.
| Register NOW | Space is limited.
Art of Exotic Dancing
for Everyday Women®
Full Schedule:
Austin • Everywhere
