| Welcome to NiaSpace! |
| At NiaSpace, our mission is to keep you in fantastic shape and help you discover the joy of movement and feeling at home in your body. Our warm, welcoming atmosphere is unmatched by any studio or fitness club in Austin. |
Classes include:
• The Nia Technique
• Yoga
• Pilates
• Belly Dance
• Inner Rhythms
• Trance Dance
| Class Descriptions | Schedule | |
Location
NiaSpace is located in the heart of dynamic South/Central Austin on Congress Avenue across from St. Edward’s University. It is 5 minutes from downtown and 15 minutes from just about anywhere else in Austin. Ample parking is available in front of the studio.
| Map & Directions | |
Studio Rental
Looking for a space for your workshop, presentation, class or special event? Check out the possibilities!
| Studio Rental |
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| Header photos by Mary Day Long. |
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What
is Nia?
A fun, low-impact aerobic workout combining simple dance moves,
martial arts and healing arts. No prior experience needed – Nia is user-friendly for everyone. Reap the benefits: cardio conditioning,
stress relief, joint mobility, increased strength
and energy.
See for yourself! Take a look at the new Nia
Technique video. |
Come check it out!
Download this Coupon
for 2 FREE classes.
(New local students only,
good for 1 week) |
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| NiaSpace Dance Blog |
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| Survey: Anyone interested in a 6:30 am Nia class on Tues/Thurs? Let me know. |
Saturday Nia class moves to
11 am on December 26th |
December Holiday Schedule ...
for Nia classes | pdf file | Check this page for any other closures due to winter weather. |
Sat Feb 6th & Sun Feb 7th
DervishGirl Trunk Show with clothes designed by Jasmine Patton. | online | |
Art of Exotic Dancing for Everyday Women -
| schedule | |
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